COMING UP: Post-Nutcracker Recovery Workshop, December 16, 2019
Has dancing in the Nutcracker cracked you? Bring yourself back to life with my Post-Nutcracker Recovery Workshop!
We’ll begin with Feldenkrais Awareness Through Movement® work, a gentle, mindful movement practice that’ll help uncrack all your hurt-y parts and restore your holiday spirit. We’ll also explore some handy backstage/studio/commuting recovery tricks.
No Tchaikovsky will be played! Snacks will be served, and, for far less than the cost of another massage, you’ll leave feeling like a new toy!
LONGEVITY TRAINING FOR DANCE PROFESSIONALS
Dance Teachers: Are you tired of teaching in pain? Do you miss full-bodied movement? Would you like to feel less exhausted at the end of your teaching day?
Dancers: Do you feel your technique is at a plateau? Are you constantly struggling with particular movements, or with movement pick-up? Do you have consistent discomfort in particular types of technique or choreography?
My work combines my decades of experience teaching dance technique with the powerful learning of the Feldenkrais Method® to keep you in the studio or onstage, doing what you love, as long as you like.
My decades of experience teaching dancers of all levels, from beginners through professionals, has given me the expertise to bring these two areas of learning together freshly and powerfully. I offer a variety of opportunities to help you dance or teach with more awareness, make clearer artistic choices, and stay healthy and pain free:
Feldenkrais Awareness Through Movement® Group Classes: I offer weekly classes and short themed class series. More info here.
Workshops for Dancers and Dance Faculty: Bringing the physical and mental benefits of the awareness developed through Feldenkrais Method® into the process of dance training and education is a personal mission for me. To set up a workshop for your company or faculty, contact me here.
Private Functional Integration® Lessons: I offer private lessons, working with individuals on dance technique improvement, performance enhancement, dealing with chronic pain or returning to dance after an injury. More info here.
Contact me for more information.